Elimination: Amalaki (Indian Gooseberry) helps regulate elimination by balancing Apana Vata, the downward flow of energy in the body. Thanks to http://www.mapi.com Remember we are NOT Doctors and have NO medical training. This site is like an Encylopedia - there are many pages, many links on many topics. Support our work with any size DONATION - see left side of any page - for how to donate. You can help raise awareness of CAM.