Recent research shows that cinnamon does more than just ward off diabetes and heart disease -- it also makes you smarter. That's what a recent study determined after administering cinnamon, both orally and nasally, to adults. Both "real" cinnamon and cinnamon flavored items, such as gum, were effective in enhancing the participants' cognitive function. Cinnamon also reportedly: * Supports digestive function * Constricts and tones tissues * Relieves congestion * Alleviates pain, inflammation, and stiffness of muscles and joints * Eases menstrual discomfort * Stimulates circulation * Kills bacteria, including E.coli. In fact, it was used as a preservative of meats and other foods before refrigeration. One last tidbit that might intrigue you about cinnamon comes from Alan Hirsch, M.D., at the Smell and Taste Treatment and Research Foundation in Chicago. In his studies of how we are affected by our sense of smell, cinnamon has scored high as an aphrodisiac for males. Sources: Zoladz P, Raudenbush B, Lilley S, "Impact of the chemical senses on augmenting memory, attention, reaction time, problem solving, and response variability: The differential role of retronasal versus orthonasal odorant administration," Society for the Study of Investigative Behavior (abstract), 2/8/05 "The Health Benefits of Cinnamon, Nutmeg and Other Favorite Holiday Spices," Dr. Joseph Mercola's eHealthy News You Can Use (www.mercola.com), 12/13/03 "Cinnamon Health Benefits," Herbal Supplement Guide (www.herbal-supplements-guide.com), accessed 6/2/04 Our Source: Dr. Wright, June 7, 2004 Newsletter www.wrightnewsletter.com Eur J Clin Invest, 2006 Remember we are NOT Doctors and have NO medical training. This site is like an Encylopedia - there are many pages, many links on many topics. Support our work with any size DONATION - see left side of any page - for how to donate. You can help raise awareness of CAM.