Detoxification is extremely important for everyone these days. Our food, air, water, soil and anything else around us is filled with chemicals and radiation that did not even exist before 1945. Cleansing/detoxifiying our bodies lead to better health.
With cancer it may be considered essential. This is because if treatment is killing cancer cells, they must be removed from your body as soon as may be. Many experts (in the alternative medicine world) believe that first you cleanse the colon, then the liver, then the blood.
There are examples and information on how to do this on our site, including raw juicing, herbs, exercise (which was actually an issue in prior years, now finally understood to be helpful for everyone) and lots more. Ann Fonfa, founder Annie Appleseed Project, has been doing coffee enemas since 1995 – many folks have learned to love them for their liver cleanse.
A ton of useful information is in our Archives (link at bottom lower right).
Just in a new site for stools to elevate your legs when on the toilet seat – a great help to those with constipation.
Here’s a link to our original section on Detoxification – Constipation Many articles, a cool video on movement, much more.
New link – Stool – Squatty-Potty